Yoga Asana

Yoga 4 Life Winnipeg is a semi- private yoga studio located in Transcona. I believe that yoga is for every Body and every Mind. Classes are inclusive and offer an approach that is available to all in a friendly, safe, and supportive environment.

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, not to anticipate the future, but to live the present moment wisely and earnestly.


Classes Offered

 Barre, Gentle/Beginner Yoga, Yin/Yang Yoga Yoga, Gentle Flow  & Restorative Yin Yoga
Daytime and evening classes available.


Getting in touch is the first step on the path towards a healthier and happier lifestyle.


Restorative Yin Yoga Wednesdays 6:00 pm
Starting the week of September 12th, 2022

Restorative Yin Yoga is a class focusing on slowly stretching tight muscles and loosening stiff joints. This class is designed to help guide you towards flexibility and stress relief through longer-held passive poses; utilizing the breath, encouraging the body and mind to connect with equanimity, evenness, and balance in this meditative practice.

Contact Us

My goal is to offer classes for every Body and every Mind  having you step off your mat feeling refreshed,, nourished and balanced.
Register for a session and it works out to  $12.50 a class

Join anytime and cost will be prorated.

To register or arrange a drop-in please

email Shannon Conan @ or 204-990-3201.

William Gibson Bay
Winnipeg, R2C 5L7

  • Facebook Social Icon
  • Google+ Social Icon