Yoga 4 Life Winnipeg is a semi- private yoga studio located in Transcona. I believe that yoga is for every Body and every Mind. Classes are inclusive and offer an approach that is available to all in a friendly, safe, and supportive environment.

The secret of health for both mind and body is not to mourn for the past, not to worry about the future, not to anticipate the future, but to live the present moment wisely and earnestly.

Buddha

Classes Offered

Yin/Yang, Gentle Yoga, Restorative Yin & Barre, Yoga for Beginners. Daytime and evening classes available.

Getting in touch is the first step on the path towards a healthier and happier lifestyle.

Get in Touch

Restorative Yin Yoga

Wednesdays 7:30 pm

Restorative Yin Yoga is a class focusing on slowly stretching tight muscles and loosening stiff joints. This class is designed to help guide you towards flexibility and stress relief through longer-held passive poses; utilizing the breath, encouraging the body and mind to connect with equanimity, evenness, and balance in this meditative practice.

Contact Us

My goal is to offer classes for every Body and every Mind having you step off your mat feeling refreshed,, nourished and balanced.

Cost- Drop-in $15.00- Need to be arranged ahead of time.

5 Class pass $65
Register for a session and it works out to $11 a class

Join anytime and cost will be prorated.

To register or arrange a drop-in please email Shannon Conan @ or 204-990-3201.

William Gibson Bay
Winnipeg, R2C 5L7
Canada